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February 27, 2010Today, I stopped praying for things to get easier. It just occurred to me that it wasn’t necessary. For many...
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February 17, 2010An integration of Zen emptiness with New Age form offers one approach to healing our collective samsara.
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January 14, 2010I am being reassembled. The process is unmistakeable. It’s not over yet, but I feel myself entering a final phase,...
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December 24, 2009Can one respond to suffering the way a cat responds to falling off a roof? While meditating one night recently,...
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December 22, 2009The function of compassion for those who feel cut off is to return them to the whole. This is not...
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December 17, 2009Among the most excruciating suffering one can endure is social death. Where does compassion fit in?
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December 2, 2009An adventure in facing worst fears. This particular monster? Psychiatry. I enter with stigma and exit with side effects.
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.