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The ListeningApril 14, 2012 I am not writing this with the mental image of someone else reading it, which is far from how my...
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March 1, 2010Sunday morning I woke up contemplating the process of grief. Thoughts of former loves constantly fill my mind. When I...
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December 22, 2009The function of compassion for those who feel cut off is to return them to the whole. This is not...
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December 17, 2009Among the most excruciating suffering one can endure is social death. Where does compassion fit in?
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November 14, 2009There are times when we truly need far more than others can give. People help with the tools they have...
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October 29, 2009In his book, I Am a Strange Loop, Douglas Hofstadter proposes that the essence or soul of a person can...
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October 26, 2009The ways of love include silence and solitude, parting and disharmony–so deep its trust in the core of light within...
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Finding the three things that heal loneliness (sensual connection, conversation, and communion) during an evening of solitude.
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Americans report fewer close friends and confidants than they did years ago. For most people, their only close confidant is...
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.