-
The Path of the Waking Heart When one opens unconditionally to love, pain, and desire, an aching heart becomes a...
-
Who Writes This?November 4, 2009 I am. A Zen Buddhist and Tibetan Dzogchen practitioner with more than fifteen years of experience. A PhD candidate in...
-
Regular stories and reflections from my journey through this communal reality as I follow the path of the waking heart....
-
For times of unbearable pain, panic, or overwhelming turmoil. The goal is not to escape pain and suffering but to...
-
How to reach the non-conceptual state described in Dzogchen Buddhism by understanding how concepts are confused with perception and using...
-
You may have won many battles with depression. Why can’t you win the war? A new way to...
-
On the verge of seeing through his illusory reality, the main character of The Truman Show has a veritable nervous...
-
“What if you let go of every bit of control and every urge that you have,” asks Adyashanti, “right down...
-
In Buddhism, samsara refers to a certain way of experiencing reality that involves an endless creation of mental worlds, or...
-
Concepts for romantic love are rife with imagery, both visual and visceral, for the coming together and moving apart of...
-
Sunday night, I lay in the grass by the lake watching the sun set behind a line of thick trees...
-
Today, I focus on being in the moment through listening. Listening as if everything around me was about to share...
-
You are War and Peace, Pride and Prejudice, and yet most people assume you are only three pages long. They...
-
Driving down University Avenue, I look around at people in the other cars, and everyone is in their own world. ...
-
Money woes weigh heavy on me this summer, as they do for many people. However, hope and faith are still...
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.