About Waking Heart
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.
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Close or Remain Open? Loving Past the Expiration Date
How do we continue to love those from whom we are estranged? Should we remain open to those who move... -
Cut Off, Part II
The function of compassion for those who feel cut off is to return them to the whole. This is not... -
Cut Off: The Role of Compassion in Social Death
Among the most excruciating suffering one can endure is social death. Where does compassion fit in? -
Uncoiling the Downward Spiral
Certain needs tend to evoke emotional responses that make the situation worse in a way that aggravates the need, which...