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June 2, 2010 Watching unpleasant emotions quickly turn into raw energy, the key seems to be seeing through concepts.
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November 23, 2009 I woke up one morning feeling as though I’d been impaled on a spike, helpless, vulnerable, and shivering with agony. ...
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November 17, 2009 In total love, there are no thoughts of self. Hence, one does not think, “My heart is awake.” Rather, we...
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November 2, 2009 Being in total darkness recently took on new meaning for me. Rock bottom is not necessarily a bad place to...
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October 26, 2009 Why it feels so impossible to have compassion for those who cause injury or evoke repulsion and how to reconcile...
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Stepping BackOctober 13, 2009 Whatever you can step back from and hold in awareness is not you, the pure awareness. In meditation, one...
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On the verge of seeing through his illusory reality, the main character of The Truman Show has a veritable nervous...