Random Quote from Waking Heart
“Never look at yourself through the eyes of someone who does not see you clearly.”
From: Crazy Wisdom: Lessons from the Altar EgoCategories
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depression Archive
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Out with a Swirl
Can one respond to suffering the way a cat responds to falling off a roof? While meditating one night recently,... -
Drug Your Emotions Away
Can we use drugs to numb our emotional pain without losing our souls? -
Cut Off: The Role of Compassion in Social Death
Among the most excruciating suffering one can endure is social death. Where does compassion fit in? -
Questioning Quarantine
A conversation in a cafe makes me question the belief that severe depression means love and affection are off limits. -
Paradoxes of the Path
What if some experiences that look like personal failures are actually markers of spiritual growth? -
Happy Crazy Eight Day
An adventure in facing worst fears. This particular monster? Psychiatry. I enter with stigma and exit with side effects. -
Transforming Rejection Sensitivity
In an era of waning social ties, sensitivity to rejection is common. An article in Psychology Today offers solutions. -
Not Enough to Be Numb
When weeks of grief and turmoil are broken by a neutral calm, the relief is welcome, but the journey is... -
At War with Depression
You may have won many battles with depression. Why can’t you win the war? A new way to... -
You Ain’t Heavy
Yesterday morning, I was on my way to spend time with a friend who was offering companionship during a time...