About Waking Heart
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.
bliss Archive
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Authentic Opening
“What if you let go of every bit of control and every urge that you have,” asks Adyashanti, “right down... -
Dancing with Love
I recently went to a Tai Chi center where a group of about fifteen or more people gather every so... -
Why Bliss Fades
I’ve experienced intermittent periods of bliss and tranquility, perceptions that everything is perfect and whole just as it is, and...