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June 25, 2010Your body carries a record of your past experiences, some deep and old and intense, but the past no longer...
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June 6, 2010You cannot ask the universe for something if you cannot conceive of it. In November of last year,...
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June 4, 2010 A table of observations on how specific emotions transform automatically into blissful energy.
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May 28, 2010Pointing to the moon is tricky when its light is found within, but don’t let that stop you.
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May 26, 2010The deepest healing occurs when we open to the possibility that our perspective can change.
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May 24, 2010What power do we really have to manifest what we want?
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May 23, 2010An otherwordly contentment filled my day today. Something that should have caused me sadness brought me peace and tenderness instead. ...
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May 4, 2010The notion of psychic boundaries reminds me of the boy who lived his life in a bubble. Protection is lovely,...
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April 30, 2010Is your heart heavy today? I could feel its weight just as the clouds began to fill the sky. A...
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April 28, 2010Yesterday, I was sitting on a bench out on a boardwalk suspended over a cattail marsh. I felt so absolutely...
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April 28, 2010If you ask for healing, watch your thoughts. Sometimes the divine speaks with our own inner voice.
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April 15, 2010Thoughts on how the outer world reflects the inner world and the intricacies of manifestation.
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April 11, 2010Apathy often has its roots in the odd, unexpected body memory of prior pain that is evoked by new love.
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March 20, 2010 Enter the real “now” by letting go of your concepts of the present.
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March 7, 2010Where does suffering originate, and how does one eliminate it?
A psychiatrist is someone who, seeing an unusually sad character on...
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February 27, 2010Today, I stopped praying for things to get easier. It just occurred to me that it wasn’t necessary. For many...
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February 23, 2010Learn to move with the feelings in your body, approaching them directly rather than through thought.
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Below are accounts of awakening (e.g., satori, moksha, nirvana, enlightenment) reprinted from various sources, such as Zen Flesh, Zen Bones,...
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February 17, 2010 An integration of Zen emptiness with New Age form offers one approach to healing our collective samsara.
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February 14, 2010 If you are beset by a negative self-image, especially one that is self-fulfilling and reflected back to you by others...
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February 11, 2010What would you do if your lifelong search for wholeness finally reached the finish line? If the problems you devoted...
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February 10, 2010 Again and again, I have this same experience. Some situation in my life is causing pain, something I can hardly...
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February 9, 2010Encountering your worst fear, a situation that means the end of you, so it seems, sink into it. Don’t try...
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February 7, 2010Take a breath. Feel the air enter your body. Embrace every sensation, thought, and emotion coursing through you in this...
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February 5, 2010Last night, I was awake all night, while sleeping, enjoying another one of those full nights resting in clear, lucid,...
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February 3, 2010There comes a time when the dark forces in your life step into the light, remove their masks, and reveal...
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January 30, 2010 When peace and tranquility, bliss even, begins to fill most every moment, healing feels complete. These past few weeks, I’ve...
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January 27, 2010When there is no way to make things right, love and courage illuminate what never falls apart.
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January 24, 2010What happens when we treasure someone too much? A story of discovering the divine by crushing illusions.
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January 20, 2010 A poem about the effortlessness of divine love followed by an essay on surrender by EnlightenedBeings.com
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January 14, 2010I am being reassembled. The process is unmistakeable. It’s not over yet, but I feel myself entering a final phase,...
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January 7, 2010Who do we turn to in times of need? Reflections on loss return me, somehow, to a state of bliss.
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January 5, 2010What happens when the unshakeable peace is suddenly shaken? When we lose the sense that everything is okay?
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A meditation designed to cultivate compassion that is free from selfish motivations. Especially useful for having compassion for those who...
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True ListeningOctober 26, 2009 A meditation for when you feel lonely or alienated from someone you care about, and you can’t talk to them....
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You may have won many battles with depression. Why can’t you win the war? A new way to...
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PhilosophyOctober 10, 2009 We begin with a belief in separation, and we think oneness is the illusion. One day we realize we have...
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I am Goddess, the Perfect Mother
Primordially complete
Powerful beyond measure
I dream the dream that is
Bliss becoming transforming
Men tremble at my name,...
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“What if you let go of every bit of control and every urge that you have,” asks Adyashanti, “right down...
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Dancing with LoveNovember 18, 2008 I recently went to a Tai Chi center where a group of about fifteen or more people gather every so...