- Regular stories and reflections from my journey through this communal reality as I follow the path of the waking heart.
- Tales of everyday divine guidance and auspicious coincidence.
- Thoughts on friendship and romance and how to reconcile our oneness with feelings of disconnection and separation.
- Observations on the effects of love and meditation on consciousness.
- Reports on my attempts to embrace whatever arises, find freedom from suffering, and abide in the unshakeable peace.
About Waking Heart
Written by an embodiment psychologist, Zen Buddhist, and single mother, "Waking Heart" is a diary of synchronicities, lessons both learned and forgotten, accidental awakenings, and the cultivation of love.